Back to my training today...kinda xiong today...realise that i cant sprint as fast as before le...leg aso giving mi some kinda pain...haiz...xiao zhu dun wan mi to go back for training so soon...wan mi to rest for a period of time 1st before going back for training...but i cant...competition are coming up in abt 2 mths time...I'm sorry xiao zhu...canot promise u that i'll stop training for the moment...I'm reali sorry...

Next week...gona haf more training...mon,tue,fri...mon n fri going to train together wif Np track n field...think it's gona be more xiong den today le...haiz...Somebody save mi...

Yesterday was xiao zhu's 23rd birthday...Gave him a big present...he was kinda touched when he 1st saw the present...the present was reali big that i nearly couldnt find a big to contain it...haha...inside the box was a box of chocolate...a hand made card n a bear...and lots of papers in it...haha...hope he like it... =)

*PS: cant wait for the coming xmas gathering...i cant wait to see u...


love you

on Tuesday, December 21, 2004; 10:50 pm